Tag Archives: health

Encore! When Should You Quit Being a Personal Historian and Move On?

I spend time here encouraging and supporting full-time professional personal historians.

But what about those of you who may be wondering if it’s time to give up being a personal historian all together? Remember there’s nothing wrong with quitting.  I wrote about giving up in a previous post Stop With The Productivity Pitches!

I’ve changed careers at least four times in my life. From my experience here are the clues that tell you enough is enough…Read more.

Encore! 7 Essential Questions to Consider Before Offering a Personal History Service to the Terminally Ill.

I know some of you are interested in the possibility of providing personal history services to the terminally ill. I’ve been helping those at the end-of-life record their personal histories  as well as volunteering at Victoria Hospice for the past five years.  I find it tremendously satisfying work but it’s not for everyone. If you’re seriously contemplating working with the dying, here are seven questions to ponder… Read more.

Get Up And Go Talk to Somebody!

conversation

The latest issue of Utne magazine arrived in my mailbox yesterday and I was immediately drawn to an excerpt from a recently published book, The Lonely American: Drifting Apart in the 21 st Century by Jacqueline Olds and Richard S. Schwartz.  The authors write:

Americans in the 21st century devote more technology to staying connected than any society in history, yet somehow the devices fail us:  Studies show that we feel increasingly alone. Our lives are spent in a tug-of-war between conflicting desires – we want to stay connected, and we want to be free. We lurch back and forth, reaching for both….

The significance of this increased aloneness is amplified by a very different body of research. There is now a clear consensus among medical researchers that social connection has powerful effects on health. Socially connected people live longer, respond better to stress, have more robust immune systems, and do better at fighting a variety of specific illnesses.

The author’s insights reinforce the  importance of story gathering.  By sitting down with a parent or grandparent and recording their stories we begin, in our own way, to break down the isolation and loneliness that has become endemic in our society. Our electronic gadgets have their place, but they can never replace the meaningful connection that comes from sharing our tears and laughter with those we love. What’s more, being socially connected improves our health!  So put down your telephone, shut off your computer and go talk to somebody.

Photo by Don Brubacher

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