Tag Archives: personal-care

Encore! Are You Part of “The Great Vacationless Class”?

Are You Part of "The Great Vacationless Class"? Anne Morrow Lindbergh observed that,  for the most part,  mothers and housewives were the “great vacationless class”  because they had little time off. I would add the self-employed to her list. If you’re self-employed as I am, it’s often difficult to see your way to a holiday. You’re either too busy or too broke or both. Here are a few tips that you might find useful if you’re still struggling with the notion of taking a vacation. …Read More


Encore! How to be Self-Employed and Stay Motivated.

How to be Self-Employed and Stay Motivated. “When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”  ~ Greg Anderson

Most of my working life I’ve being self-employed, first as a documentary filmmaker and now as a personal historian.  There have been ups and downs but on the whole I’ve been able to stay motivated. What’s the secret? Here are the things that have worked for me … Read More


From the Archives: Shut Down Your Computer!

Shut Down Your Computer! If you’re like most personal historians, you spend a lot of time in front of a computer screen. I certainly do. Lately, I’ve come across information that suggests that I need to shut off my computer and get outside. In fact, if I don’t, it could kill me! A recent Swedish  study reported in the British Journal of Sports Medicine suggests that  prolonged sitting can lead to cancer, obesity, diabetes, and heart disease. While this isn’t earth shattering … Read More


From the Archives: Now for Something Completely Different: Calmness.

Now for Something Completely Different: Calmness. It’s time to stop  the rushing and working and worrying. You can always pick that up later. For now, as we come to the end of another year,  let’s all take a deep breath and calm ourselves.  As my holiday present,  I’ve put together a little virtual retreat for you. You’ll find some wonderful calming images, music, books, and quotations below. Start anywhere you like.  There’s the three minute Whispering Sea guitar video.  You can  feast your eye … Read More