Newsflash: Spending money on things will not make us as happy as spending on experiences. This is the conclusion of recent study conducted by Ryan Howell, an assistant professor of psychology at San Francisco State University. You can listen to Professor Howell in a 7 minute interview here on NPR. According to SFU’s February 7 press release, the study, “demonstrates that experiential purchases, such as a meal out or theater tickets, result in increased well-being because they satisfy higher order needs, specifically the need for social connectedness and vitality — a feeling of being alive.” Professor Howell explained in an interview,
Purchased experiences provide memory capital. We don’t tend to get bored of happy memories like we do with a material object…it’s not that material things don’t bring any happiness. It’s just that they don’t bring as much…You’re happy with a new television set. But you’re thrilled with a vacation.
This study got me thinking. It brought to mind some of the great experiences in my life – being a volunteer teacher in Ghana for two years, snorkeling over a coral reef in Tobago, meeting my partner 35 years ago and volunteering at Victoria Hospice every Tuesday morning.
I was particularly struck by the studies link between long term happiness and social connectedness. For me, this again speaks to the importance of helping people record and preserve their life stories. Whether we’re sitting down with a family member, friend or neighbor, we are not just collecting stories. We are connecting with people and in the process bringing a little happiness into the world.
What are some of your great life experiences?
Photo by Ben Tubby